Your health
in Panels.
A health companion built by physicians for everyday people. Five clinical panels for your day, quietly personalized by your labs, meds, and history.
Layla.
5 panels.
One body.
Each panel is its own clinical lens — color-coded, color-honest, built on the data your body actually generates. Tap any one to focus.
Behind the rotary, the actual work —
Plans that read what’s on the plate,
and what’s in the bloodwork.
Plans that change with your health and lifestyle.
Pannl reads your bloodwork, your meds, your goals, and even your most recent week of training sessions. As your data shifts, the plan shifts with it. What you wake up to isn't a template — it's a fit.
Scan to log. Scan to know.
Camera reads your plate, barcode reads the rest. Macros land in your day — and every food, drink, and snack gets a green/yellow/red Pannl rating with the reasons behind it.
A morning read on your heart.
Pannl tracks resting heart rate and HRV every morning. The signal lives in Wellness — your daily recovery score — but the same data quietly informs how Fitness adjusts your training and what Diet recommends to bring you back.
One log moves five panels.
Tuesday's protein gap becomes Wednesday's plan. Stack adjusts. Wellness adjusts. Mind notices. The whole picture updates with you, not behind you.
The same playbook read by the best physicians.
The plans aren’t built on opinion. They read ACOG and the NIH for medicine, NICE in the UK and ACSM for exercise, JASSO for body composition where American thresholds fail, Cochranefor what’s actually been proven. Forty-five other authorities sit in the background, ready to be cited the moment you ask why.
The reason for the breadth is simple — the most accurate guidance for your body depends on your phenotype, not your zip code. Pannl applies each framework where the underlying physiology fits. The South Asian BMI threshold for anyone with that body composition. The Japanese cardiovascular targets where the data calls for them. You get clinically appropriate care, not generic advice.
And when your data changes, everything moves with it.
Your bloodwork lands Tuesday morning. By Tuesday afternoon, your protein target has shifted to protect your kidneys, the supplement screen has flagged the new statin interaction, your training load has eased, and the sleep targets have tightened to match the cardiac risk markers. No app reload, no re-onboarding, no setup pop-up.
Just the plan, alive — the way a careful clinician would have adjusted it for you, if you happened to have one on call.
Your labs, your meds, your history.
Already in the room.
Pannl absorbs your bloodwork, your prescriptions, and your medical history once. From then on, every panel reads through that lens — quietly, persistently, the way a good clinician would.
- Labs
A protein target that knows your kidneys. A mineral note that knows your iron.
- Medications
A supplement screen that knows your statin. A sleep brief that knows your beta-blocker.
- History
A wellness read that respects your atrial fib. A mind check-in that remembers the diagnosis.
Your health. Your life.
Your private Pannl.
Pannl is patient-input only. Your data never reaches a health system, an insurer, a marketing partner, or a commercial company. Never sold. Never traded. Never bundled. Encrypted on your device and in your account.
Visible to you. Meant only for you.
A morning with Pannl —
Built for the day
you actually have.
You wake up.
The masthead reads like the cover of a magazine: today's date, your day in the streak, one calorie ring, three macros — at a glance.
You scan the panels.
Five rings, five lenses. Each shows a single number that matters today — protein hit, sleep score, mood checked-in, supplements taken.
You drill in once.
One tap, one panel, full read. Sleep stages, lab trends, weekly volume — the data is dense because your body deserves it.
You log what you can.
A photo, a barcode, a sentence. Pannl meets you where the day actually ends — not where a fitness influencer thinks it should.
From the founder —
I work in an emergency room. Every shift, I see what happens when prevention fails — the heart attack at 52 that started as untreated dyslipidemia at 45, the diabetic ketoacidosis that started as a missed glucose target, the fall that started as undiagnosed osteoporosis. These visits aren’t accidents. They are the predictable end of years of small, recoverable signals that no one had a system to notice.
Pannl is the system I would have wanted to hand those patients ten years before they came in. Five panels. One screen. The view I’d want on my own phone — and on the phones of the people I love.